Getting Started with a Plant-Based Diet

Certified plant-based health coach and Physical Therapist Michele Stamn, owner of Wellness Empowered, will share the whys and hows behind her own transition to a plant-based diet. Through both personal experience and education, Michele has learned lots of tips and tricks for making this healthy way of eating fun, easy, and delicious - and she wants to share them with you. Whether you just want to dip your toes into a plant-based diet or dive right in, this presentation is for you!

Registration recommended.