This event is in the "Adults" group
Adult Stretch and Strengthen (Chair Yoga)
9:30am–10:30am
Adults
Health & Wellbeing
Registration Closed
Please note you are looking at an event that has already happened.
Library Branch:
Mukwonago Community Library
Room:
Community Room (large)
Age Group:
Adults
Program Type:
Health & Wellbeing
Registration Required
Event Details:
Chair Stretch & Strengthen is a great way to move the body in a gentle way. We start by warming up the body and then move into movement, seated on the chair.